The recipe Black Bean Brownies lite

Made From Scratch Recipes

Black Bean Brownies lite recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Black Bean Brownies lite!

Black Bean Brownies lite

Black Bean Brownies lite Recipe
Black Bean Brownies lite

What Course Is Black Bean Brownies lite?

Black Bean Brownies lite is for Dessert.


How Long Does Black Bean Brownies lite Recipe Take To Prepare?

Black Bean Brownies lite takes 10 minutes to prepare.


How Long Does Black Bean Brownies lite Recipe Take To Cook?

Black Bean Brownies lite takes 25 minutes to cook.


How Many Servings Does Black Bean Brownies lite Recipe Make?

Black Bean Brownies lite makes 18 servings.


What Are The Ingredients For Black Bean Brownies lite Recipe?

The ingredients for Black Bean Brownies lite are:

15 oz black beans, drained
1/4 Cup Brown Sugar Splenda
3/4 C + 1 Tbsp egg whites
.5 cup cocoa powder
1 tsp baking soda
2 tsp vanilla extract


How Do I Make Black Bean Brownies lite?

Here is how you make Black Bean Brownies lite:

Preheat oven to 350*. Put aluminum foil cupcake liners in cupcake tin.Mix in a food processor.Whirl beans until smooth. Add other ingredients. Whirl until blended, scraping the side of the bowl occasionally.Pour into cupcake tin. Bake for 25 minutes, or until toothpick stuck in the middle of a brownie comes out clean. Once cooled, remove from cupcake liners, freeze individually, and pull out as needed.Number of Servings: 18Recipe submitted by SparkPeople user KNITSNSPINS.


What's The Nutritional Info For Black Bean Brownies lite?

The nutritional information for Black Bean Brownies lite is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 56.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.9 g

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