The recipe Black Bean Brownies Low Sodium

Made From Scratch Recipes

Black Bean Brownies Low Sodium recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Black Bean Brownies Low Sodium!

Black Bean Brownies Low Sodium

Black Bean Brownies Low Sodium Recipe
Black Bean Brownies Low Sodium

What Course Is Black Bean Brownies Low Sodium?

Black Bean Brownies Low Sodium is for Dessert.


How Long Does Black Bean Brownies Low Sodium Recipe Take To Prepare?

Black Bean Brownies Low Sodium takes several minutes to prepare.


How Long Does Black Bean Brownies Low Sodium Recipe Take To Cook?

Black Bean Brownies Low Sodium takes several minutes to cook.


How Many Servings Does Black Bean Brownies Low Sodium Recipe Make?

Black Bean Brownies Low Sodium makes 24 servings.


What Are The Ingredients For Black Bean Brownies Low Sodium Recipe?

The ingredients for Black Bean Brownies Low Sodium are:

Goya Black Beans Low Sodium, 439 gram(s) (remove)
Duncan Hines Chocolate Lovers Brownies Walnut, 496 gram(s) (remove)
Ghirardelli 100% Cacao, 43 gram(s) (remove)
100% Baking Cocoa, 2 tbsp (remove)
Milled Flax Seed, 2 tbsp (remove)
Soy Protein Isolate Powder, 30 gram(s) (remove)


How Do I Make Black Bean Brownies Low Sodium?

Here is how you make Black Bean Brownies Low Sodium:

Drain and Rinse Beans.Place back in can and add water to fill can.Pour into blender and puree.Mix with Brownie Mix.Spread into pan that has been sprayed with cooking spray.Bake at 350 degrees F as directed in the box. Remove from oven and let cool.Number of Servings: 24Recipe submitted by SparkPeople user APRETTYWOMANPR.


What's The Nutritional Info For Black Bean Brownies Low Sodium?

The nutritional information for Black Bean Brownies Low Sodium is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

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