The recipe Flour Less Black Bean Brownies

Made From Scratch Recipes

Flour Less Black Bean Brownies recipe is a Dessert meal that takes 18 minutes to make. If you enjoy for Dessert, you will like Flour Less Black Bean Brownies!

Flour Less Black Bean Brownies

Flour Less Black Bean Brownies Recipe
Flour Less Black Bean Brownies

Add some extra chocolate chips on top before baking and nuts or coconut flakes or whatever. Adjust calories though for any additions.

What Course Is Flour Less Black Bean Brownies?

Flour Less Black Bean Brownies is for Dessert.


How Long Does Flour Less Black Bean Brownies Recipe Take To Prepare?

Flour Less Black Bean Brownies takes 10 minutes to prepare.


How Long Does Flour Less Black Bean Brownies Recipe Take To Cook?

Flour Less Black Bean Brownies takes 18 minutes to cook.


How Many Servings Does Flour Less Black Bean Brownies Recipe Make?

Flour Less Black Bean Brownies makes 9 servings.


What Are The Ingredients For Flour Less Black Bean Brownies Recipe?

The ingredients for Flour Less Black Bean Brownies are:

1.5 cup Bush's, Black Beans
2 tbsp Cocoa, dry powder, unsweetened
0.5 cup Oats, Quaker
0.25 tsp Salt
0.3 cup Maple Syrup
2 serving Stevia in the Raw
4 tbsp Organic Coconut Oil (Carrington Farms — virgin, cold-pressed)
2 tsp Vanilla Extract
0.5 tsp Baking Powder
8 tbsp Chocolate chips, Hershey's milk chocolate
1 tsp Cinnamon, ground


How Do I Make Flour Less Black Bean Brownies?

Here is how you make Flour Less Black Bean Brownies:

Preheat oven to 350 degrees F. Place everything except the chocolate chips into a food processor and blend really well. Stir in the chips or whatever and spread into a greased or sprayed brownie pan (8x8 inches). Bake 15-18 min. Place in the fridge if they need to be firmer before cutting. Serving Size: 9Number of Servings: 9Recipe submitted by SparkPeople user MITSRN.


What's The Nutritional Info For Flour Less Black Bean Brownies?

The nutritional information for Flour Less Black Bean Brownies is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 10.9 g
  • Cholesterol: 4.4 mg
  • Sodium: 261.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

What Dietary Needs Does Flour Less Black Bean Brownies Meet?

The dietary needs meet for Flour Less Black Bean Brownies is Gluten Free


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