The recipe PARISGRL7'S Black Bean and Oats Protein Brownies
PARISGRL7'S Black Bean and Oats Protein Brownies recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like PARISGRL7'S Black Bean and Oats Protein Brownies!
PARISGRL7'S Black Bean and Oats Protein Brownies
- What Course Is PARISGRL7'S Black Bean and Oats Protein Brownies?
- How Long Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Take To Prepare?
- How Long Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Take To Cook?
- How Many Servings Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Make?
- What Are The Ingredients For PARISGRL7'S Black Bean and Oats Protein Brownies Recipe?
- How Do I Make PARISGRL7'S Black Bean and Oats Protein Brownies?
- What's The Nutritional Info For PARISGRL7'S Black Bean and Oats Protein Brownies?
- What Type Of Cuisine Is PARISGRL7'S Black Bean and Oats Protein Brownies?
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Black Bean Brownies with Oats & Protein Powder 
What Course Is PARISGRL7'S Black Bean and Oats Protein Brownies?PARISGRL7'S Black Bean and Oats Protein Brownies is for Dessert. How Long Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Take To Prepare?PARISGRL7'S Black Bean and Oats Protein Brownies takes 10 minutes to prepare. How Long Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Take To Cook?PARISGRL7'S Black Bean and Oats Protein Brownies takes 40 minutes to cook. How Many Servings Does PARISGRL7'S Black Bean and Oats Protein Brownies Recipe Make?PARISGRL7'S Black Bean and Oats Protein Brownies makes 16 servings. What Are The Ingredients For PARISGRL7'S Black Bean and Oats Protein Brownies Recipe?The ingredients for PARISGRL7'S Black Bean and Oats Protein Brownies are: 2.0 cup Beans, black, drained0.5 cup Egg substitute, liquid (Egg Beaters) 1/2 c coconut sugar, Madhava" Organic (1 t) 3.0 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon) 3 tbsp Regular Coffee, brewed from grounds- strong coffee 1.0 tsp Baking Powder 2.0 tbsp Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp 1.0 tsp Vanilla Extract 1/4 c Truvia Baking Blend Natural Sweetener with Sugar - 0.5 cup Applesauce, unsweetened 1 scoop Jay Robb Egg White Protein Powder - Vanilla, 1 scoop 1/2 c chopped walnuts 1.5 cup Oats, Quaker 1/2 c dark chocolate chips with stevia, Lily''s baking chips How Do I Make PARISGRL7'S Black Bean and Oats Protein Brownies?Here is how you make PARISGRL7'S Black Bean and Oats Protein Brownies: Preheat oven to 350 degrees. Grind 1c. Oats, leave 1/2 c. Solid. Add to large bowl. Continue adding sugar, truvia, cocoa powder, baking powder, protein powder, walnuts (reserve 1/8 c. for topping brownies), add chocolate chips (reserve 1/8 c. also for topping). Mix all dry ingredients together. Continue adding wet ingredients, egg beaters, coffee, brummel & brown, vanilla, applesauce. Puree the drained can of black beans, adding to bowl. Mix together, until well blended. Grease or spray 8 x 8 pan, pour batter into pan, adding the reserved 1/8 c. walnuts & chocolate chips on top. Lightly press into batter. Bake for @38 - 40 min. Brownies are done when middle rises. Check for doneness by sticking with toothpick until it comes out clean. ~Enjoy! If you would like a low calorie cream cheese topping, check out PARISGRL7's Cream Cheese Healthier Frosting.Serving Size: Makes 16 cake-like browniesNumber of Servings: 16.0Recipe submitted by SparkPeople user PARISGRL7.What's The Nutritional Info For PARISGRL7'S Black Bean and Oats Protein Brownies?The nutritional information for PARISGRL7'S Black Bean and Oats Protein Brownies is:
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