The recipe Black Bean Fudge Squares
Black Bean Fudge Squares recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Black Bean Fudge Squares!
Black Bean Fudge Squares
- What Course Is Black Bean Fudge Squares?
- How Long Does Black Bean Fudge Squares Recipe Take To Prepare?
- How Long Does Black Bean Fudge Squares Recipe Take To Cook?
- How Many Servings Does Black Bean Fudge Squares Recipe Make?
- What Are The Ingredients For Black Bean Fudge Squares Recipe?
- How Do I Make Black Bean Fudge Squares?
- What's The Nutritional Info For Black Bean Fudge Squares?
- What Type Of Cuisine Is Black Bean Fudge Squares?
- What Dietary Needs Does Black Bean Fudge Squares Meet?
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I found this recipe in a "Clean Eating" magazine and I have to say I was intrigued to try them. I followed the recipe exactly as shown except I changed the serving size from 8 to 12. OMG! They are really good. They are a little crumbly and stuck a little to the pan but they tasted great. What Course Is Black Bean Fudge Squares?Black Bean Fudge Squares is for Dessert. How Long Does Black Bean Fudge Squares Recipe Take To Prepare?Black Bean Fudge Squares takes 10 minutes to prepare. How Long Does Black Bean Fudge Squares Recipe Take To Cook?Black Bean Fudge Squares takes 30 minutes to cook. How Many Servings Does Black Bean Fudge Squares Recipe Make?Black Bean Fudge Squares makes 12 servings. What Are The Ingredients For Black Bean Fudge Squares Recipe?The ingredients for Black Bean Fudge Squares are: Cooking Spray1 oz dark chocolate (70% or greater), broken into pieces 1 1/2 cups black beans, cooked, drained and rinsed 2 eggs 1 egg white 2 tbsp extra virgin olive oil 1/4 heaping cup unsweetened cocoa powder, 1 tsp baking powder 1 tsp vanilla extract 1/4 cup unsweetened applesauce 1/2 cup honey 1/4 cup chopped walnuts How Do I Make Black Bean Fudge Squares?Here is how you make Black Bean Fudge Squares: Preheat oven 350 degrees F. Spray 8-inch square baking dish with cooking spray.Melt dark chocolate in a bowl in microwave. About 20 seconds at a time, stir and check so it doesn't burn.Add beans, eggs, egg white, oil, cocoa, baking powder, vanilla, applesauce, honey and melted chocolate to a food processor. Process until smooth. Stir in walnuts. Pour into prepared pan.Bake about 30 minutes, until top is dry and the edges start to pull away from the sides of the pan. Serve warm or cold from the fridge.Note: May bake these in individual ramekins instead. Spray ramekins and cook about 20 minutes instead of 30.May garnish with nonfat yogurt if desired.Serves 12.Number of Servings: 12Recipe submitted by SparkPeople user MFTAYLOR2.What's The Nutritional Info For Black Bean Fudge Squares?The nutritional information for Black Bean Fudge Squares is:
What Dietary Needs Does Black Bean Fudge Squares Meet?The dietary needs meet for Black Bean Fudge Squares is Gluten Free |
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