The recipe Reduced sugar Black-Bean Brownies

Made From Scratch Recipes

Reduced sugar Black-Bean Brownies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Reduced sugar Black-Bean Brownies!

Reduced sugar Black-Bean Brownies

Reduced sugar Black-Bean Brownies Recipe
Reduced sugar Black-Bean Brownies

Low calorie, healthy, and very fudgey-- addicting!

What Course Is Reduced sugar Black-Bean Brownies?

Reduced sugar Black-Bean Brownies is for Dessert.


How Long Does Reduced sugar Black-Bean Brownies Recipe Take To Prepare?

Reduced sugar Black-Bean Brownies takes several minutes to prepare.


How Long Does Reduced sugar Black-Bean Brownies Recipe Take To Cook?

Reduced sugar Black-Bean Brownies takes several minutes to cook.


How Many Servings Does Reduced sugar Black-Bean Brownies Recipe Make?

Reduced sugar Black-Bean Brownies makes 24 servings.


What Are The Ingredients For Reduced sugar Black-Bean Brownies Recipe?

The ingredients for Reduced sugar Black-Bean Brownies are:

About a cup of Black beans, drained, rinsed
1/2 C sugar, flour , and unsweetened cocoa powder (each)
1/4 C quick (instatnt) oatmeal
2 large eggs
1 tsp vanilla extract
1 tsp maple extract
1/2 large banana, cut into chunks
1.5 tbsp Canola oil



How Do I Make Reduced sugar Black-Bean Brownies?

Here is how you make Reduced sugar Black-Bean Brownies:

Preheat oven to 350 degrees Celsius.Put beans in a cup and fill with enough water to cover beans, but no more. Put the beans and all other wet ingrediants plus the oatmeal into a blender.Blend very well; no bean chunks should remain.In large mixing bowl, mix all dry ingredients. Add blended wet ingredients into the mixing bowl and mix well.Pour into baking pan of your choice; a square pan works fine, or you can make mini two-bite brownies by scooping into muffin tins. Make sure it isn't very thick, otherwise it will not cook through. They are very, very wet.You should be able to fill 2 small square pans.Be sure to line the pans with wax paper or grease the pans well. (wax workes well with large pans.)Bake for 20-30 minutes. Stick a toothpick into the centre; the pick should not have chunks on it when it comes out. Back a little longer if you don't want them soggy; be aware that the brownies will turn out very fudgy and moist- almost cheese-cake like. If you want them dry, bake them longer.Cool on a rack and cut as desired. Should make about 24 brownies.Number of Servings: 24Recipe submitted by SparkPeople user ARTFREAKMEL1.


What's The Nutritional Info For Reduced sugar Black-Bean Brownies?

The nutritional information for Reduced sugar Black-Bean Brownies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 1.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 14.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

What Dietary Needs Does Reduced sugar Black-Bean Brownies Meet?

The dietary needs meet for Reduced sugar Black-Bean Brownies is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day