The recipe Sugar Free, Gluten Free Black Bean Brownies

Made From Scratch Recipes

Sugar Free, Gluten Free Black Bean Brownies recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Sugar Free, Gluten Free Black Bean Brownies!

Sugar Free, Gluten Free Black Bean Brownies

Sugar Free, Gluten Free Black Bean Brownies Recipe
Sugar Free, Gluten Free Black Bean Brownies

Sugarless, low carb, but really great tasting chocolatey, chewy brownie you can feel good about. Good source of fiber and protein with no flour! You can't taste the beans at all.

What Course Is Sugar Free, Gluten Free Black Bean Brownies?

Sugar Free, Gluten Free Black Bean Brownies is for Dessert.


How Long Does Sugar Free, Gluten Free Black Bean Brownies Recipe Take To Prepare?

Sugar Free, Gluten Free Black Bean Brownies takes 10 minutes to prepare.


How Long Does Sugar Free, Gluten Free Black Bean Brownies Recipe Take To Cook?

Sugar Free, Gluten Free Black Bean Brownies takes 40 minutes to cook.


How Many Servings Does Sugar Free, Gluten Free Black Bean Brownies Recipe Make?

Sugar Free, Gluten Free Black Bean Brownies makes 16 servings.


What Are The Ingredients For Sugar Free, Gluten Free Black Bean Brownies Recipe?

The ingredients for Sugar Free, Gluten Free Black Bean Brownies are:

1 whole can black beans, drained and rinsed
3 eggs, beaten
3 squares of unsweetened baker's chocolate, melted
1 cup granulated Splenda
1 tsp. almond extract
1 tsp. vanilla extract
1 tbsp instant coffee powder, dissolved in 1 tbsp hot water
1/2 c. chopped walnuts


How Do I Make Sugar Free, Gluten Free Black Bean Brownies?

Here is how you make Sugar Free, Gluten Free Black Bean Brownies:

Line an 8x8 baking dish with foil and spray with Pam. I like to use Reynold's nonstick foil (no Pam for this). This will make it easy to lift the brownies out and let them cool before you cut them. Drain and rinse the black beans. Add to food processor with eggs, melted chocolate, Splenda, extracts and coffee. Blend until very well combined with no lumps. Stir in the walnuts - you may want to reserve a little bit to sprinkle on the top for decoration. Bake at 350 for 35 to 40 minutes or until a knife inserted in the middle comes out clean. When Let cool and cut into 16 squares. I find a pizza cutter works well for this. These taste better the next day- if you can wait that long. Store in an airtight container. I like to make a double batch and freeze them for when I need a "sweet" snack.Serving Size: 16 squaresNumber of Servings: 16Recipe submitted by SparkPeople user CSHEL37.


What's The Nutritional Info For Sugar Free, Gluten Free Black Bean Brownies?

The nutritional information for Sugar Free, Gluten Free Black Bean Brownies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 6.5 g
  • Cholesterol: 34.7 mg
  • Sodium: 94.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

What Dietary Needs Does Sugar Free, Gluten Free Black Bean Brownies Meet?

The dietary needs meet for Sugar Free, Gluten Free Black Bean Brownies is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day