The recipe black bean tofu brownies
black bean tofu brownies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like black bean tofu brownies!
black bean tofu brownies
- What Course Is black bean tofu brownies?
- How Long Does black bean tofu brownies Recipe Take To Prepare?
- How Long Does black bean tofu brownies Recipe Take To Cook?
- How Many Servings Does black bean tofu brownies Recipe Make?
- What Are The Ingredients For black bean tofu brownies Recipe?
- How Do I Make black bean tofu brownies?
- What's The Nutritional Info For black bean tofu brownies?
- What Type Of Cuisine Is black bean tofu brownies?
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What Course Is black bean tofu brownies?black bean tofu brownies is for Dessert. How Long Does black bean tofu brownies Recipe Take To Prepare?black bean tofu brownies takes several minutes to prepare. How Long Does black bean tofu brownies Recipe Take To Cook?black bean tofu brownies takes several minutes to cook. How Many Servings Does black bean tofu brownies Recipe Make?black bean tofu brownies makes 9 servings. What Are The Ingredients For black bean tofu brownies Recipe?The ingredients for black bean tofu brownies are: - 1 can black beans, rinsed and drained (= get rid of the sauce in the can, drain and rinse beans under cold running water)- 3 whole eggs - 1 teaspoon of vanilla extract - 12 oz package extra firm tofu - 1/2 cup unsweetened applesauce - 2 tablespoons of olive oil - 1/3 cup agave nectar - 1/2 cup unsweetened cocoa - 3/4 cup whey protein powder - 1 teaspoon baking powder - a bit of salt How Do I Make black bean tofu brownies?Here is how you make black bean tofu brownies: 1- Preheat oven to 350 degrees Fahrenheit / 180 degrees Celsius.2- Pur?e beans in a food processor. Add the rest of the wet ingredients and blend to combine.3- In a large mixing bowl, use a fork to mix together the dry ingredients. Add to the wet ingredients and blend until creamy smooth.4- Pour batter into an oiled backing dish. Bake for 30 minutes or until a knife inserted in the center comes out clean.Serving Size: 9Number of Servings: 9Recipe submitted by SparkPeople user SHELBYSHEA24.What's The Nutritional Info For black bean tofu brownies?The nutritional information for black bean tofu brownies is:
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