The recipe Brownies with black beans

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Brownies with black beans recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Brownies with black beans!

Brownies with black beans

Brownies with black beans Recipe
Brownies with black beans

A new, and healthy way to eating brownies, less the sugar or the fat of regular brownies.

Brownies with black beans

What Course Is Brownies with black beans?

Brownies with black beans is for Dessert.


How Long Does Brownies with black beans Recipe Take To Prepare?

Brownies with black beans takes 20 minutes to prepare.


How Long Does Brownies with black beans Recipe Take To Cook?

Brownies with black beans takes 40 minutes to cook.


How Many Servings Does Brownies with black beans Recipe Make?

Brownies with black beans makes 12 servings.


What Are The Ingredients For Brownies with black beans Recipe?

The ingredients for Brownies with black beans are:

1 cup of black bean puree
1/4 cup of coco powder
1/4 cup of apple puree
1/4 cup of Graham crumbles
2 eggs
1 tea spoon of vanilla
2 table spoon of vegetable oil
3/4 cup of brown sugar
1/2 cup of chopped walnuts


How Do I Make Brownies with black beans?

Here is how you make Brownies with black beans:

Makes 12 Brownies.Preheat the oven at 350F. In one bowl, with a wooden spoon, put together the black bean puree, the coco, the apple puree and the Graham crumbles. Set aside. Then, in another bowl mix together the eggs, vanilla, oil and sugar. Then, take this batch and mix it with the previous one. Incorporate then the walnuts.Pour in a greased cake pan than cook in the oven at 350F for 40 minutes. Do not overcook; the brownies will harden as they will cool afterwards. Cut the brownies in squares once they will have completely cooled.Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user SHOULD.


What's The Nutritional Info For Brownies with black beans?

The nutritional information for Brownies with black beans is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 7.5 g
  • Cholesterol: 27.1 mg
  • Sodium: 59.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.5 g

What Dietary Needs Does Brownies with black beans Meet?

The dietary needs meet for Brownies with black beans is Low Fat


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