The recipe Berry Newtons

Made From Scratch Recipes

Berry Newtons recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Berry Newtons!

Berry Newtons

Berry Newtons Recipe
Berry Newtons

A healthy version of a homemade fig newton (only with berries instead of figs)

What Course Is Berry Newtons?

Berry Newtons is for Dessert.


How Long Does Berry Newtons Recipe Take To Prepare?

Berry Newtons takes several minutes to prepare.


How Long Does Berry Newtons Recipe Take To Cook?

Berry Newtons takes several minutes to cook.


How Many Servings Does Berry Newtons Recipe Make?

Berry Newtons makes 24 servings.


What Are The Ingredients For Berry Newtons Recipe?

The ingredients for Berry Newtons are:

Dough:
1/2C butter (I used 1/2 promise and 1/2 light butter)
1/4 C Brown Sugar
2 large egg whites
1/2t Vanilla
1.5C Whole Wheat Flour
1/4C Flax Seed Meal (ground flax)
1/2t Cinnamon
1T water

Filling:
1T c&h light stevia sugar blend
1T sugar
1C Blueberries
1C Strawberries
2t Cornstarch
1t water


How Do I Make Berry Newtons?

Here is how you make Berry Newtons:

For the dough: beat butter and sugar until combined. Add egg whites, vanilla, and water until well-mixed, then add flour, flax, cinnamon and beat until it all comes together. Form the dough into a rectangle, wrap in plastic, and chill in the fridge for ~2-3 hours.For the filling, combine berries and sugar in medium saucepan and bring to boil over medium heat, stirring frequently. Mash berries. Let simmer ~20 minutes. In separate small bowl, mix cornstarch and water. Add to berry mixture and stir until it reaches desired thickness (like jam). Preheat Oven to 350.To assemble: Roll out dough on floured surface or between 2 sheets of wax paper into a 12"x16" rectangle. Cut into 4- 4x12" strips. Spread 1/4 of the jam down the center of each. Fold dough over the jam and pinch together. Cut into ~1-2" cookies and place on greased baking sheet. Bake for 12-15 minutes until golden brown.Serving Size: Makes ~24 cookies/barsNumber of Servings: 24Recipe submitted by SparkPeople user SHEEPSRULE.


What's The Nutritional Info For Berry Newtons?

The nutritional information for Berry Newtons is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 3.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 36.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

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