Dessert

Kris' baking blend 1/4 cup serving is for Dessert.

Kris' baking blend 1/4 cup serving takes several minutes to prepare.

Kris' baking blend 1/4 cup serving takes several minutes to cook.

Kris' baking blend 1/4 cup serving makes 9 servings.

The ingredients for Kris' baking blend 1/4 cup serving are:

16.0 tbsp oat fiber
0.5 cup Coconut flour
5.3 tbsp Golden flax meal
0.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3.0 tbsp collagen
1.0 tbsp glucomannan

Here is how you make Kris' baking blend 1/4 cup serving:

Place in bowl with lid and shake to combine.Serving Size: 0.25 CupNumber of Servings: 9.0Recipe submitted by SparkPeople user THEBESTLOWCARB.

The nutritional information for Kris' baking blend 1/4 cup serving is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 70.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 9.2 g
• Protein: 4.5 g