The recipe Bulletproof Coconut-Blueberry Panna Cotta

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Bulletproof Coconut-Blueberry Panna Cotta recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Bulletproof Coconut-Blueberry Panna Cotta!

Bulletproof Coconut-Blueberry Panna Cotta

Bulletproof Coconut-Blueberry Panna Cotta Recipe
Bulletproof Coconut-Blueberry Panna Cotta

This recipe is an appropriate dessert for anyone on the Bulletproof Diet. Ingredients may be a little difficult to locate.

What Course Is Bulletproof Coconut-Blueberry Panna Cotta?

Bulletproof Coconut-Blueberry Panna Cotta is for Dessert.


How Long Does Bulletproof Coconut-Blueberry Panna Cotta Recipe Take To Prepare?

Bulletproof Coconut-Blueberry Panna Cotta takes 15 minutes to prepare.


How Long Does Bulletproof Coconut-Blueberry Panna Cotta Recipe Take To Cook?

Bulletproof Coconut-Blueberry Panna Cotta takes 15 minutes to cook.


How Many Servings Does Bulletproof Coconut-Blueberry Panna Cotta Recipe Make?

Bulletproof Coconut-Blueberry Panna Cotta makes 10 servings.


What Are The Ingredients For Bulletproof Coconut-Blueberry Panna Cotta Recipe?

The ingredients for Bulletproof Coconut-Blueberry Panna Cotta are:

1 cup Blueberries, fresh
4 cup Full fat coconut milk (by EMALULA)
3 tbsp xylitol (by RACHELHOPE13)
3 tsp Gelatine Powder (by NIKKI_G2008)
.66 tbsp Coffee-mate Sugar Free French Vanilla (powder)
4 tbsp Butter-Kerrygold (by CRICKET714)
1 tbsp MCT oil (by NICKI2)
.5 cup, shredded Coconut, raw


How Do I Make Bulletproof Coconut-Blueberry Panna Cotta?

Here is how you make Bulletproof Coconut-Blueberry Panna Cotta:

Wash fresh or frozen blueberries.Place blueberries evenly in the bottom of dish. Save some for top.Heat 1 cup of the full fat coconut milk and XYLITOL and gelatin in a saucepan over medium heat until dissolved.Put the heated mixture into a pre-heated with hot water blender.Put the heated coconut milk mixture into the blender. Put the 4 tablespoons of grass fed butter and wait till melted.Then add to the blender 3 cups coconut milk, .66 tbsp vanilla powder, 1 tbsp MCT oil, Blend thoroughly. Add .5 cups shredded coconut to blender.Pulse the blender until mixed.Pour the contents of the blender over the blueberries in the dish.Put the dish in the refrigerator at least 1 hour to set. Add more berries to top for decoration after mixture is set.Serving Size:?About 1/2 cup more or less is a normal serving.


What's The Nutritional Info For Bulletproof Coconut-Blueberry Panna Cotta?

The nutritional information for Bulletproof Coconut-Blueberry Panna Cotta is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 24.2 g
  • Cholesterol: 16.0 mg
  • Sodium: 32.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

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