Dessert

Pear Blueberry Crisp- Individual Portion is for Dessert.

Pear Blueberry Crisp- Individual Portion takes 10 minutes to prepare.

Pear Blueberry Crisp- Individual Portion takes 20 minutes to cook.

Pear Blueberry Crisp- Individual Portion makes 1 servings.

The ingredients for Pear Blueberry Crisp- Individual Portion are:

- 1/2 pear, peeled and chopped
- 1/4 cup fresh or frozen blueberries
- 1 teaspoon brown sugar
- 1 packet Splenda, or another sugar substitute
- 3/4 teaspoon all-purpose flour
- 3/4 teaspoon whole wheat flour
- 1/2 tablespoon quick cooking oats
- 1/16 teaspoon ground cinnamon
- 1/2 tablespoon cold margarine (I Can't Believe It's Not Butter used to calculate nutrition facts)

Here is how you make Pear Blueberry Crisp- Individual Portion:

*Makes 1 serving*1. Preheat the oven to 350 degreed Fahrenheit.2. Place the fruit in a 6-oz. ramekin or custard cup coated with nonstick cooking spray.3. In a bowl, combine the brown sugar, Splenda, all-purpose flour, whole wheat flour, oats and cinnamon; cut in margarine until mixture is crumbly. Sprinkle mixture over fruit.4. Place the mixture into the oven and bake for 20-25 minutes or until the topping is golden brown.5. Serve warm. You can also add a scoop of light ice cream on the side (not included in nutrition calculations)- Yum!Number of Servings: 1Recipe submitted by SparkPeople user EAGLES17.

The nutritional information for Pear Blueberry Crisp- Individual Portion is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 135.4

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 45.0 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 3.5 g
• Protein: 1.4 g