The recipe Wendy's Blueberry Protein Crumble

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Wendy's Blueberry Protein Crumble recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Wendy's Blueberry Protein Crumble!

Wendy's Blueberry Protein Crumble

Wendy's Blueberry Protein Crumble Recipe
Wendy's Blueberry Protein Crumble

Wendy's Blueberry Protein Crumble

What Course Is Wendy's Blueberry Protein Crumble?

Wendy's Blueberry Protein Crumble is for Dessert.


How Long Does Wendy's Blueberry Protein Crumble Recipe Take To Prepare?

Wendy's Blueberry Protein Crumble takes 10 minutes to prepare.


How Long Does Wendy's Blueberry Protein Crumble Recipe Take To Cook?

Wendy's Blueberry Protein Crumble takes 30 minutes to cook.


How Many Servings Does Wendy's Blueberry Protein Crumble Recipe Make?

Wendy's Blueberry Protein Crumble makes 6 servings.


What Are The Ingredients For Wendy's Blueberry Protein Crumble Recipe?

The ingredients for Wendy's Blueberry Protein Crumble are:

3 C blueberries
3 T water
1 T arrowroot
1/4 C agave nectar
1C old fashion oats
1 t cinnamon
1 scoop of vanilla whey protein powder


How Do I Make Wendy's Blueberry Protein Crumble?

Here is how you make Wendy's Blueberry Protein Crumble:

Preheat oven to 375 degrees.Place 1/2 c of blueberries in 6 ramakin dishes. Mix water and arrowroot until blended. Then, add agave nectar to water mixture. Drizzle evenly over blueberries. In a bowl, mix protein powder, oats, and cinnamon. Evenly distribute over blueberrie to cover. Place ramakins on a baking sheet.Bake for 30 minutes. Number of Servings: 6Recipe submitted by SparkPeople user HELENAWF.


What's The Nutritional Info For Wendy's Blueberry Protein Crumble?

The nutritional information for Wendy's Blueberry Protein Crumble is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.8 g

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