Dessert

Blueberry Custard is for Dessert.

Blueberry Custard takes 8 minutes to prepare.

Blueberry Custard takes 16 minutes to cook.

Blueberry Custard makes 4 servings.

The ingredients for Blueberry Custard are:

1 Tablespoon coconut oil and 1 Tablespoon salted butter. You could use 2 Tablespoons of just one type of fat. The recipe also works with just 1 Tablespoon of fat.

3 ounces almond milk, plain
1.5 cups fresh blueberries
About 1/5 cup granulated sugar
1/4 cup all-purpose flour
Scant 1/8 teaspoon cream of tartar (optional)
1/8 teaspoon cinnamon (optional)
Scant 1/8 teaspoon Baking Soda

Here is how you make Blueberry Custard:

Melt the oil, and/or butter, in- a heavy 7" skillet or panMix other ingredients, except the baking soda, well, in a blender, then add a pinch of baking soda--less than 1/8 teaspoon--and briefly blend.Pour the blender mix into the hot oil in the heated pan, put on a lid, turn the heat to medium-low and let cook, covered, about 16 minutes. When the custard is set, even in the middle, take it off of the heat and let cool briefly before serving. Or, you can refrigerate the cooked, cooled custard and serve cold, later or the next day.Serving Size: Cut the 7" circle into four wedges, for four servings.Number of Servings: 4Recipe submitted by SparkPeople user JSPEED4.

The nutritional information for Blueberry Custard is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.7

• Total Fat: 6.7 g
• Cholesterol: 7.6 mg
• Sodium: 72.3 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 1.9 g
• Protein: 1.6 g

The dietary needs meet for Blueberry Custard is Lactose Free