The recipe Blueberry Lemon Parfait

Made From Scratch Recipes

Blueberry Lemon Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Blueberry Lemon Parfait!

Blueberry Lemon Parfait

Blueberry Lemon Parfait Recipe
Blueberry Lemon Parfait

Easy and good for you! * Low saturated fat * High antioxidants * Gut-protecting bacteria in Ginger is a mild anti-blood-clotting agent * Eating 6 ounces of yogurt a day reduced hay-fever attacks and colds in a University of California at Davis study.

Blueberry Lemon Parfait

What Course Is Blueberry Lemon Parfait?

Blueberry Lemon Parfait is for Dessert.


How Long Does Blueberry Lemon Parfait Recipe Take To Prepare?

Blueberry Lemon Parfait takes 5 minutes to prepare.


How Long Does Blueberry Lemon Parfait Recipe Take To Cook?

Blueberry Lemon Parfait takes several minutes to cook.


How Many Servings Does Blueberry Lemon Parfait Recipe Make?

Blueberry Lemon Parfait makes 1 servings.


What Are The Ingredients For Blueberry Lemon Parfait Recipe?

The ingredients for Blueberry Lemon Parfait are:

* 2 cups fresh or thawed frozen blueberries
* 2 (8 ounce) cartons non-fat lemon yogurt
* 10 gingersnaps, crumbled


How Do I Make Blueberry Lemon Parfait?

Here is how you make Blueberry Lemon Parfait:

In each of four parfait glasses or tall wineglasses, put 1/2 cup blueberries, followed by 1/2 cup yogurt, then crumbled gingersnaps. Makes 4 servings.You can also add a spoonful of Cool Whip to the yogurt to give it a smoother texture and hold the layers together.Number of Servings: 1Recipe submitted by SparkPeople user KWOO87.


What's The Nutritional Info For Blueberry Lemon Parfait?

The nutritional information for Blueberry Lemon Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 143.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day