Dessert

Primal Blueberry Claflouti is for Dessert.

Primal Blueberry Claflouti takes several minutes to prepare.

Primal Blueberry Claflouti takes several minutes to cook.

Primal Blueberry Claflouti makes 6 servings.

The ingredients for Primal Blueberry Claflouti are:

1 tbsp unsalted butter

1 pint of fresh blueberries

2 tbsp coconut flour
1/2 tsp sea salt
1/2 tsp baking powder

3 eggs
1/2c unsweetened coconut milk (i prefer 'so delicious)
1tsp vanilla extract

1/4 c coconut oil
1/4 c honey

Here is how you make Primal Blueberry Claflouti:

preheat the oven to 325 degrees.grease a 9 inch pie pan with the butterwash and drain the blueberriesin a small bowl, mix the coconut flour, sea salt and baking powder. in another bowl, beat the eggs, coconut milk and vanilla togetheradd the wet ingredients to the dry ingredients, making sure there are no lumps.on the stove, on LOW heat, gently warm the coconut oil and honey together until the mixture is liquid. do not let this boil. the mixture should be safe to touch with your finger. while stirring the batter, slowly pour the oil and honey in a thin stream. (if it's too hot the eggs will curdle)pour the blueberries into the pie pan and spread the batter on topcook for 25-35 minutes in the oven or until a toothpick comes out clean.allow to cool for 10 minutes before serving. Serving Size: makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user THAISAMUSED.

The nutritional information for Primal Blueberry Claflouti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.7

• Total Fat: 24.4 g
• Cholesterol: 97.7 mg
• Sodium: 276.8 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.5 g
• Protein: 4.0 g