Dessert

Black Quinoa and Blueberry Pudding is for Breakfast, Dessert.

Black Quinoa and Blueberry Pudding takes 10 minutes to prepare.

Black Quinoa and Blueberry Pudding takes 20 minutes to cook.

Black Quinoa and Blueberry Pudding makes 6 servings.

The ingredients for Black Quinoa and Blueberry Pudding are:

1 cup Black Quinoa,
1 Pint Blueberries, fresh
1 cup coconut milk, light - Trader Joe's 1 can = 5 svgs,
1 cup 2 % milk
1 1/2 cup water
1 large Egg, fresh,
6 pkt Spenda (packet),

Here is how you make Black Quinoa and Blueberry Pudding:

1. Rinse quinoa in running water. Place in sauce pan with 1 1/2 cup of water and cook according to directions on package. until tender, about 20 minutes.2. While quinoa is cooking, put milk, coconut milk, egg and Splenda in pan and heat until egg thickens the mixture, stirring constantly. 3. Add quinoa to milk mixture, stir in washed blueberries.4. Chill and serve.5. Make 6 3/4 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user DIANNADZ.

The nutritional information for Black Quinoa and Blueberry Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.0

• Total Fat: 6.1 g
• Cholesterol: 34.1 mg
• Sodium: 59.7 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.8 g
• Protein: 6.8 g

The dietary needs meet for Black Quinoa and Blueberry Pudding is Gluten Free