Dessert

Friendship amish bread low fat and sodium is for Dessert.

Friendship amish bread low fat and sodium takes 30 minutes to prepare.

Friendship amish bread low fat and sodium takes 50 minutes to cook.

Friendship amish bread low fat and sodium makes 30 servings.

The ingredients for Friendship amish bread low fat and sodium are:

Starter
1 pkg active dry yeast
1/2 cup warm water
1 1/2 lukewarm water
2 cups whole wheat flour
1 tsp salt
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1 cup whole wheat flour / 1/2 cup splenda / 1 cup soy milk
2/3 cup apple sauce / 6 egg whites, 1/2 cup splenda / 1 tsp cinnamon, 1 1/2 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, 1/2 cup pecans, 1/2 cup raisins.
splenda and cinnamon to springle on breads

Here is how you make Friendship amish bread low fat and sodium:

For the starter, dissolve yeast in 1/2 cup warm water. Stir in 1 1/2 cup water, 2 cups flour and 1 tsp salt. Mix everyday for 4 days. Leave on counter covered. Do not use metal instruments.On day 5, add 1 cup flour, 1 cup soy milk and 1/2 cup splenda and stir. On days 6 to 9, only stir the mixture.On day 10, add 1 cup flour, 1 cup soy milk and 1/2 cup splenda and stir. Pour 1 cup mixture into 3 seperate containers or ziplock bags. Put in freezer or give them away with the recipe.The remaining mixture, add 2/3 cup apple sauce, 6 egg whites, 2 cups flour, 1/2 cup splenda, 1 tsp cinnamon, 1 tsp baking powder, 1/2 teaspoon baking soda and 1/2 tsp salt. Add 1/2 cup peacans and 1/2 cup raisins. Mix well.In 2 greased loaf pans, spinkle a mixture of splenda and cinnamon all over. Poor mixture in pans. Bake 50 minutes at 350?. Cool 10 minutes and remove from pans. Number of Servings: 30Recipe submitted by SparkPeople user LOLOUTE.

The nutritional information for Friendship amish bread low fat and sodium is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 97.2

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 185.6 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.9 g
• Protein: 4.1 g