Dessert

Healthy Makeover Pumpkin Bread is for Dessert.

Healthy Makeover Pumpkin Bread takes 20 minutes to prepare.

Healthy Makeover Pumpkin Bread takes 15 minutes to cook.

Healthy Makeover Pumpkin Bread makes 30 servings.

The ingredients for Healthy Makeover Pumpkin Bread are:

1 c. packed light brown sugar
2 lg. egg whites
1 c. pure pumpkin (not pumpkin pie mix)
1/4 c. canola oil
1/3 c. low-fat plain yogurt
1 tsp. vanilla extract
1 c. all purpose flour
3/4 c. whole wheat flour
1 1/2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/2 tsp. baking soda
1/2 tsp. salt

Here is how you make Healthy Makeover Pumpkin Bread:

Makes 30 mini muffins. Calorie info is calculated per muffin. Also makes one 8 1/2 by 4 1/2 loaf. Each loaf makes 16 servings at 140 calories each. Preheat oven to 350. Line muffin pan with papers or spray with cooking spray (with flour).In large bowl, with wire whisk, combine brown sugar and egg whites. Add pumpkin, oil, yogrut and vanilla extract; stir to combine.In medium bowl, combine all-purpose flour, whole wheat flour, baking powder, cinnamon, nutmeg, baking soda and salt. Add flour mixture to pumpkin mixture; stir until just combined. Do not overmix. Scoop batter into muffin tin and bake about 15 minutes (45 -50 minutes for loaf). Number of Servings: 30Recipe submitted by SparkPeople user PANDLWOLF.

The nutritional information for Healthy Makeover Pumpkin Bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 78.5

• Total Fat: 2.2 g
• Cholesterol: 0.2 mg
• Sodium: 98.4 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 0.8 g
• Protein: 1.5 g