Dessert

Quinoa Berry Breakfast bake is for Dessert.

Quinoa Berry Breakfast bake takes 15 minutes to prepare.

Quinoa Berry Breakfast bake takes 60 minutes to cook.

Quinoa Berry Breakfast bake makes 4 servings.

The ingredients for Quinoa Berry Breakfast bake are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2 tsp Cinnamon, ground
0.5 tsp Allspice
2 large Egg, fresh, whole, raw
2 cup Milk, nonfat (skim milk)
0.25 cup Maple Syrup
1 serving Apple, Gala (medium)
1.5 serving Costco Frozen Mixed Berries

Here is how you make Quinoa Berry Breakfast bake:

Preheat oven to 350 degrees. Lightly grease an 8-by-8-inch square baking pan, and set aside. In a medium bowl, stir together quinoa, cinnamon, and allspice to coat quinoa with spices. Pour quinoa over bottom of prepared pan. In the same bowl used for quinoa, beat eggs until fully mixed. Whisk in the milk and maple syrup, and beat to combine. Scatter berries, apple or pear, and nuts (if desired) evenly on top of quinoa, then pour egg and milk mixture over top of fruit and quinoa. Lightly stir to partially submerge fruit. (Milk mixture will cook quinoa to create a very soft texture on the inside while creating a lightly crunchy crust on the outside.)Bake for 1 hour, or until casserole is mostly set with only a small amount of liquid left. Serve warm, and refrigerate leftoversServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHARLYBROWN2.

The nutritional information for Quinoa Berry Breakfast bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 354.5

• Total Fat: 5.5 g
• Cholesterol: 95.5 mg
• Sodium: 96.4 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 5.9 g
• Protein: 13.9 g