The recipe Breakfast Couscous

Made From Scratch Recipes

Breakfast Couscous recipe is a Breakfast, Dessert meal that takes 8 minutes to make. If you enjoy for Breakfast, Dessert, you will like Breakfast Couscous!

Breakfast Couscous

Breakfast Couscous Recipe
Breakfast Couscous

This is my own spin on a recipe from a magazine (sunrise parfait). I added flaxseed, wheat germ, and used whole wheat couscous for added protein and fiber. You can adjust the amount of each ingredient to suit your tastes. This is not a low-calorie breakfast, but it's a great meal, especially after a good workout as it provides essential protein and carbs.When I first started making this recipe years ago, I had to add sugar to the couscous to make it taste better to me. I gradually decreased the amount of sugar until I am no longer adding any sugar. See how you like it.

What Course Is Breakfast Couscous?

Breakfast Couscous is for Breakfast, Dessert.


How Long Does Breakfast Couscous Recipe Take To Prepare?

Breakfast Couscous takes 3 minutes to prepare.


How Long Does Breakfast Couscous Recipe Take To Cook?

Breakfast Couscous takes 8 minutes to cook.


How Many Servings Does Breakfast Couscous Recipe Make?

Breakfast Couscous makes 1 servings.


What Are The Ingredients For Breakfast Couscous Recipe?

The ingredients for Breakfast Couscous are:

1/2 serving whole wheat couscous
1 cup frozen wild blueberries
1 cup low fat vanilla yogurt
2 tbsp ground flaxseed
2 tbsp wheat germ


How Do I Make Breakfast Couscous?

Here is how you make Breakfast Couscous:

Cook couscous according to package directions. Thaw blueberries in cereal bowl in microwave (or overnight in refrigerator). Mix all ingredients together for a hearty breakfast or late evening snack when you need more protein for the day.Number of Servings: 1Recipe submitted by SparkPeople user LP2278.


What's The Nutritional Info For Breakfast Couscous?

The nutritional information for Breakfast Couscous is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.0
  • Total Fat: 10.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 81.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 19.5 g

What Dietary Needs Does Breakfast Couscous Meet?

The dietary needs meet for Breakfast Couscous is Vegetarian


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