The recipe Flaxseed breakfast muffin in a mug

Made From Scratch Recipes

Flaxseed breakfast muffin in a mug recipe is a Breakfast, Dessert meal that takes 2 minutes to make. If you enjoy for Breakfast, Dessert, you will like Flaxseed breakfast muffin in a mug!

Flaxseed breakfast muffin in a mug

Flaxseed breakfast muffin in a mug Recipe
Flaxseed breakfast muffin in a mug

A healthy, very tasty mugcake. :)

Flaxseed breakfast muffin in a mug
Flaxseed breakfast muffin in a mug

What Course Is Flaxseed breakfast muffin in a mug?

Flaxseed breakfast muffin in a mug is for Breakfast, Dessert.


How Long Does Flaxseed breakfast muffin in a mug Recipe Take To Prepare?

Flaxseed breakfast muffin in a mug takes 3 minutes to prepare.


How Long Does Flaxseed breakfast muffin in a mug Recipe Take To Cook?

Flaxseed breakfast muffin in a mug takes 2 minutes to cook.


How Many Servings Does Flaxseed breakfast muffin in a mug Recipe Make?

Flaxseed breakfast muffin in a mug makes 1 servings.


What Are The Ingredients For Flaxseed breakfast muffin in a mug Recipe?

The ingredients for Flaxseed breakfast muffin in a mug are:

3 tbsp flax seed meal (ground flax)
1 large egg
1 tsp oil (preferably olive or canola) OR butter
1 tsp baking Powder
1 tsp cinnamon, ground
1 tsp brown Sugar


How Do I Make Flaxseed breakfast muffin in a mug?

Here is how you make Flaxseed breakfast muffin in a mug:

Put all ingredients into a mug and stir very well. Bake in microwave for 2.5 minutes.Serving Size: 1 mugNumber of Servings: 1Recipe submitted by SparkPeople user CASSIDIEJHONES.


What's The Nutritional Info For Flaxseed breakfast muffin in a mug?

The nutritional information for Flaxseed breakfast muffin in a mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 19.7 g
  • Cholesterol: 207.9 mg
  • Sodium: 561.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.0 g

What Dietary Needs Does Flaxseed breakfast muffin in a mug Meet?

The dietary needs meet for Flaxseed breakfast muffin in a mug is Lactose Free


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