The recipe Breakfast Parfait

Made From Scratch Recipes

Breakfast Parfait recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like Breakfast Parfait!

Breakfast Parfait

Breakfast Parfait Recipe
Breakfast Parfait

2 fruit, 3 lean meat

What Course Is Breakfast Parfait?

Breakfast Parfait is for Breakfast, Dessert.


How Long Does Breakfast Parfait Recipe Take To Prepare?

Breakfast Parfait takes 5 minutes to prepare.


How Long Does Breakfast Parfait Recipe Take To Cook?

Breakfast Parfait takes 5 minutes to cook.


How Many Servings Does Breakfast Parfait Recipe Make?

Breakfast Parfait makes 1 servings.


What Are The Ingredients For Breakfast Parfait Recipe?

The ingredients for Breakfast Parfait are:

3/4 c. low-fat cottage cheese or low-fat plain yogurt
1 c. pineapple or peaches
2 tsp toasted wheat germ


How Do I Make Breakfast Parfait?

Here is how you make Breakfast Parfait:

combine all ingredients in food processor. Process till smooth. Serving Size: makes 1 parfaitNumber of Servings: 1Recipe submitted by SparkPeople user REDCHOWKRAY.


What's The Nutritional Info For Breakfast Parfait?

The nutritional information for Breakfast Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 4.0 g
  • Cholesterol: 11.0 mg
  • Sodium: 129.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.6 g

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