Dessert

Healthy breakfast waffles is for Breakfast, Dessert.

Healthy breakfast waffles takes 5 minutes to prepare.

Healthy breakfast waffles takes 3 minutes to cook.

Healthy breakfast waffles makes 8 servings.

The ingredients for Healthy breakfast waffles are:

1 1/2 cups wholewheat flour
1/3 cup brown sugar
1/3 cup ground almonds
2 tsp baking powder

1 large egg
1 tbsp light olive oil
1/2 cup semi-skimmed milk
1 cup low fat natural yogurt
1/2 cup water

Here is how you make Healthy breakfast waffles:

Mix the dry ingredients together in a large mixing bowl. Add the egg and olive oil and mix in. Add the milk a little at a time, then the yogurt, then the water. You may need more or less water depending on the consistency of the yogurt. Cook as normal in your waffle maker as per the machines instructions. In my 6" circle waffle maker, it makes Serving Size: Makes 8 6" round servingsNumber of Servings: 8Recipe submitted by SparkPeople user CASYA88.

The nutritional information for Healthy breakfast waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.8

• Total Fat: 5.6 g
• Cholesterol: 23.3 mg
• Sodium: 162.8 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 2.4 g
• Protein: 7.2 g