Dessert

Single-Serving Brownie is for Dessert.

Single-Serving Brownie takes 10 minutes to prepare.

Single-Serving Brownie takes 15 minutes to cook.

Single-Serving Brownie makes 1 servings.

The ingredients for Single-Serving Brownie are:

1 tsp *Flax Seed
2 1/2 Tbsp Soy Milk
1 tbsp Coconut Oil
.5 tsp Vanilla Extract
1 tsp Bragg Apple Cider Vinegar
2 tbsp Cocoa, dry powder, unsweetened
.125 cup Flour, white
.25 tsp Baking Powder
1 pinch Salt
1 Tbsp Granulated Sugar
1/4 tsp stevia

Here is how you make Single-Serving Brownie:

Preheat oven to 350. Grind the flax, then add the milk. Let it sit while you mix the dry ingredients. Mix cocoa powder, flour, baking powder, salt, sugar, and stevia in a separate bowl. Stir well. Then go back to your liquids and add coconut oil, vanilla, and vinegar. You want the coconut oil to be melted, so if it is solid, you can put the liquids on top of your preheating oven for a minute to melt. Stir the liquids, then pour into the dry ingredients. Stir well. It should be wet but thick. You can add more milk if you're having trouble incorporating all the dry ingredients.Spray a mug or ramekin with cooking spray and pour in the batter. Bake at 350 for 15 minutes.Serving Size: 1 muffin-size brownieNumber of Servings: 1Recipe submitted by SparkPeople user KKOHN00.

The nutritional information for Single-Serving Brownie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.6

• Total Fat: 17.0 g
• Cholesterol: 0.0 mg
• Sodium: 293.5 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 5.3 g
• Protein: 5.2 g

The dietary needs meet for Single-Serving Brownie is Vegan