Dessert

Microwave Mug Brownie (from Joe Yonan) is for Dessert.

Microwave Mug Brownie (from Joe Yonan) takes 3 minutes to prepare.

Microwave Mug Brownie (from Joe Yonan) takes 1 minutes to cook.

Microwave Mug Brownie (from Joe Yonan) makes 1 servings.

The ingredients for Microwave Mug Brownie (from Joe Yonan) are:

1 Tbsp butter
1 Tbsp almond butter (may substitute peanut butter or Nutella)
2 Tbsp milk (may substitute water)
3 Tbsp flour
2 Tbsp sugar
2 Tbsp Dutch-processed cocoa powder
Pinch of salt
(Optional: 1 Tbsp slivered almonds)

Here is how you make Microwave Mug Brownie (from Joe Yonan):

Combine the butter, almond butter, and milk in a large microwave-safe mug, and microwave for a few seconds on low, just until butter melts. Stir to thoroughly combine, then sprinkle in the flour, sugar, cocoa powder, and salt. Microwave on high for about 1 minute.Serving Size: Makes one brownieNumber of Servings: 1Recipe submitted by SparkPeople user MARCAPITMAN.

The nutritional information for Microwave Mug Brownie (from Joe Yonan) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 420.1

• Total Fat: 22.4 g
• Cholesterol: 32.6 mg
• Sodium: 174.6 mg
• Total Carbs: 53.9 g
• Dietary Fiber: 5.8 g
• Protein: 8.1 g