Dessert

Low Carb 1-Minute Brownie in a Cup is for Dessert.

Low Carb 1-Minute Brownie in a Cup takes 1 minutes to prepare.

Low Carb 1-Minute Brownie in a Cup takes 1 minutes to cook.

Low Carb 1-Minute Brownie in a Cup makes 2 servings.

The ingredients for Low Carb 1-Minute Brownie in a Cup are:

Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 4 tbsp
Egg, fresh, whole, raw, 1 large
Baking Powder, 1/2 tsp
DaVinci Vanilla Syrup Sugar Free, 1 tbsp or to taste
Butter, salted, 1 tsp.
Baker's Unsweetened Baking Chocolate Bar (2 squares=14 grams), 2 squares melted
Chopped nuts such as walnuts, almonds, or pecans (optional - not included in nutritional calculations)
Whipped heavy cream garnish (optional - not included in nutritional calculations)

Here is how you make Low Carb 1-Minute Brownie in a Cup:

Mix all ingredients in a microwavable cup (such as a coffee cup). Microwave for 45 seconds to one minute, divide into two portions, and enjoy! Serving Size:?Makes two brownies in a cup

The nutritional information for Low Carb 1-Minute Brownie in a Cup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.5

• Total Fat: 12.4 g
• Cholesterol: 98.4 mg
• Sodium: 174.3 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 5.5 g
• Protein: 7.2 g

The dietary needs meet for Low Carb 1-Minute Brownie in a Cup is Low Carb