The recipe Sandy's LOW CARB BROWNIE IN A CUP

Made From Scratch Recipes

Sandy's LOW CARB BROWNIE IN A CUP recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Sandy's LOW CARB BROWNIE IN A CUP!

Sandy's LOW CARB BROWNIE IN A CUP

Sandy's LOW CARB BROWNIE IN A CUP Recipe
Sandy's LOW CARB BROWNIE IN A CUP

Makes you feel like your cheating but your not as it is high in protein and even has fiber. Enjoy this treat it is very filling and gives you that chocolate fix.

What Course Is Sandy's LOW CARB BROWNIE IN A CUP?

Sandy's LOW CARB BROWNIE IN A CUP is for Dessert.


How Long Does Sandy's LOW CARB BROWNIE IN A CUP Recipe Take To Prepare?

Sandy's LOW CARB BROWNIE IN A CUP takes 2 minutes to prepare.


How Long Does Sandy's LOW CARB BROWNIE IN A CUP Recipe Take To Cook?

Sandy's LOW CARB BROWNIE IN A CUP takes 2 minutes to cook.


How Many Servings Does Sandy's LOW CARB BROWNIE IN A CUP Recipe Make?

Sandy's LOW CARB BROWNIE IN A CUP makes 1 servings.


What Are The Ingredients For Sandy's LOW CARB BROWNIE IN A CUP Recipe?

The ingredients for Sandy's LOW CARB BROWNIE IN A CUP are:

2 servings Egg Beaters
1 Tbsp Hershey Cocoa--I use Special dark
2 packs of Stevia or your favorite no calorie sweetner
almonds(optional)


How Do I Make Sandy's LOW CARB BROWNIE IN A CUP?

Here is how you make Sandy's LOW CARB BROWNIE IN A CUP:

Mix in a bowl until well blended a few minutes you will tell when it comes together. Pour into a large microwave proof mug that has been sprayed with Butter Pam spray. Microwave on medium power for one minute, stir and place on medium for an additional minute and check when it is done it will spring at the top with no remaining liquid at the bottom. I like to eat it warm with a few almonds pieces on the top. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BBAKER77.


What's The Nutritional Info For Sandy's LOW CARB BROWNIE IN A CUP?

The nutritional information for Sandy's LOW CARB BROWNIE IN A CUP is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.1 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.1 g

What Dietary Needs Does Sandy's LOW CARB BROWNIE IN A CUP Meet?

The dietary needs meet for Sandy's LOW CARB BROWNIE IN A CUP is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day