Dessert

40skinny's Natural Magic Brownies is for Dessert.

40skinny's Natural Magic Brownies takes several minutes to prepare.

40skinny's Natural Magic Brownies takes 30 minutes to cook.

40skinny's Natural Magic Brownies makes 16 servings.

The ingredients for 40skinny's Natural Magic Brownies are:

15 oz reduced sodium black beans
1 C mashed cooked sweet potato (bake ahead of time approx 45 min at 375)
1 C mashed banana
1/4 C raw sugar
1/2 C oats, ground finely in food processor
1/3 C cocoa
1 t vanilla

Here is how you make 40skinny's Natural Magic Brownies:

Place 1/2 oats in food processor until they are finely ground, add cocoa. Remove from processor and set aside. Lightly oil 8x8 baking pan and use about 1T of oats and cocoa to coat the pan. Place remaning ingredients in food processor until smooth and well combined. Add oats and cocoa mixture.Spread gently into prepared baking dish and bake for 25-30 min until toothpick comes out almost clean.Cool for a few minutes then turn out onto baking rack to finish cooling. Cut into 16 squares.Damn these are good!!Number of Servings: 16Recipe submitted by SparkPeople user 40SKINNY.

The nutritional information for 40skinny's Natural Magic Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 63.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 62.8 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.5 g
• Protein: 2.0 g

The dietary needs meet for 40skinny's Natural Magic Brownies is Gluten Free