Dessert

Rocco's brownies receipe...modified is for Dessert, Snack.

Rocco's brownies receipe...modified takes 15 minutes to prepare.

Rocco's brownies receipe...modified takes 28 minutes to cook.

Rocco's brownies receipe...modified makes 12 servings.

The ingredients for Rocco's brownies receipe...modified are:

Rocco's Black Bean Brownies - modified

Ingredients

15 oz canned black beans, rinsed and drained
1/2 cup unsweetened cocoa powder
1 tsp instant coffee
3 egg whites
3 tbsp honey
24 packs of splenda

1 tsp vanilla extract

Here is how you make Rocco's brownies receipe...modified:

1. Preheat your oven to 350 degrees.2. Spray an 8?8 baking dish with non-stick spray.3. Place the black beans, cocoa powder, egg substitute, espresso powder and flour in a food processor.4. Blend until the mixture has no lumps at all.5. Add the vanilla and agave6. Blend again until everything is fully mixed.7. Pour the brownie mix into the greased 8?8 pan and bake for 20 minutes.8. Also, make sure to turn the 8?8 baking pan halfway through.9. Turn the temperature down to 300 degrees and bake for another 5-8 minutes or until a toothpick comes out clean. Be careful not to overcook the brownies either though!10. Let the brownies cool completely until they reach room temperature.11. Place the brownies in the fridge for 3 hours.12. Cut them into 12 squares and serve.13. Make sure to refrigerate any of your leftover Black Bean Brownies!Share and Enjoy:Number of Servings: 12Serving Size: makes 12 brownies from an 8x8 square panNumber of Servings: 12Recipe submitted by SparkPeople user NINNY165.

The nutritional information for Rocco's brownies receipe...modified is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 57.7

• Total Fat: 2.6 g
• Cholesterol: 4.8 mg
• Sodium: 16.2 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 3.1 g
• Protein: 2.9 g