The recipe black soybean brownies

Made From Scratch Recipes

black soybean brownies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like black soybean brownies!

black soybean brownies

black soybean brownies Recipe
black soybean brownies

Trying to lower the carb content of my favourite brownies

What Course Is black soybean brownies?

black soybean brownies is for Dessert.


How Long Does black soybean brownies Recipe Take To Prepare?

black soybean brownies takes several minutes to prepare.


How Long Does black soybean brownies Recipe Take To Cook?

black soybean brownies takes several minutes to cook.


How Many Servings Does black soybean brownies Recipe Make?

black soybean brownies makes 16 servings.


What Are The Ingredients For black soybean brownies Recipe?

The ingredients for black soybean brownies are:

1 can black soybeans, rinsed and drained (eden)
1 large egg
2 egg whites
3 T sugar free syrup (I like caramel)
3 T cocoa powder
2 T strong coffee
1 tsp baking powder
2 T coconut oil
1/4 tsp salt
1tsp vanilla
1 tsp good cinnamon
2 T dark chocolate chips
1.5 T slivered almonds or walnut pieces


How Do I Make black soybean brownies?

Here is how you make black soybean brownies:

Preheat oven to 350FBlend everything except nuts and chocolate chips very well in a blender. Spray an 8x8 pan with cooking spray. Pour batter into pan and bake about 25 minutes or until toothpick comes out clean. Don't overbake. Allow to cool before cutting into 16 pieces.Serving Size: makes 16 squaresNumber of Servings: 16Recipe submitted by SparkPeople user NEWDRE.


What's The Nutritional Info For black soybean brownies?

The nutritional information for black soybean brownies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 4.6 g
  • Cholesterol: 11.6 mg
  • Sodium: 20.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

What Dietary Needs Does black soybean brownies Meet?

The dietary needs meet for black soybean brownies is Gluten Free


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