Dessert

SHAPE Brownies is for Dessert.

SHAPE Brownies takes several minutes to prepare.

SHAPE Brownies takes several minutes to cook.

SHAPE Brownies makes 16 servings.

The ingredients for SHAPE Brownies are:

3/4 cup all-purpose flour
1/2 cup unsweetened cocoa
1/4 teaspoon salt
1/2 teaspoon baking powder
4 tablespoons unsalted butter, at room temperature
2/3 cup sugar
1 large egg
2 egg whites
1 teaspoon vanilla extract
2 tablespoons espresso
1/2 cup nonfat Greek yogurt
1/4 cup semi-sweet chocolate chips
1/4 cup chopped walnuts (optional)

Here is how you make SHAPE Brownies:

1. Preheat oven to 350 degrees. Line a 8 inch square baking pan with aluminum foil; spray foil lightly with cooking spray. 2. In a medium bowl, whisk together flour, cocoa, salt,and baking powder. Set aside. 3. With an electric mixer, cream butter and sugar at medium speed for 2 to 3 minutes, or until combined. Add egg, egg whites, vanilla and coffee. Continue beating until incorporated. 4. Scrape down sides of the bowl and reduce mixer speed to low. Slowly add flour mixture to the bowl, followed by yogurt, and mix gently until combined. The batter will be thick. 5. Stir in chocolate and walnuts if using. 6. With a spatula, spread mixture evenly in pan and bake for 20 to 25 minutes, or until a toothpick inserted in center of pan comes out dry. Cool on a wire rack before removing from pan and slicing into 16 squares.Recipe makes 16 2-inch by 2-inch servings. Number of Servings: 16Recipe submitted by SparkPeople user EMURPH2.

The nutritional information for SHAPE Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 109.4

• Total Fat: 4.4 g
• Cholesterol: 21.1 mg
• Sodium: 59.9 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.2 g
• Protein: 2.7 g