Dessert

Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) is for Dessert.

Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) takes 10 minutes to prepare.

Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) takes 10 minutes to cook.

Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) makes 16 servings.

The ingredients for Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) are:

Beans, white (1 can, rinsed WELL, pureed)
Cocoa (3/4cup)
Applesauce, unsweetened (1cup)
Baking Powder (1t)
Vanilla Essence (1cap)
Egg Whites (3/4c, beaten til fluffy)
Protein powder (dusting)

Here is how you make Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle):

- Preheat oven to 170*C.- Line baking tin with baking paper.- Puree beans until smooth- Mix bean puree, cocoa, applesauce, vanilla, baking powder- Beat egg whites til stiff - Add egg whites to bean mix- Bake at 170*C for 8-10 minutes until springy to touchCool in tray. Cut when cool. Serving Size:?Makes 16 squares

The nutritional information for Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 38.0

• Total Fat: 0.6 g
• Cholesterol: 0.2 mg
• Sodium: 51.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.1 g
• Protein: 3.0 g

The dietary needs meet for Bodybuilder Brownies v 1.0 (mimijayne mjlifestyle) is Low Fat