Dessert

buns is for Dessert.

buns takes 20 minutes to prepare.

buns takes 15 minutes to cook.

buns makes 12 servings.

The ingredients for buns are:

for the sponge

100g self raising flour
100g caster sugar
100g margarine (low fat)
2 eggs (medium)

for the icing

50g icing sugar
25g margarine

if you want you can add dried fruit to the mix instead of icing them, or colourings and flavourings to make them more interesting, but anything that is added will affect the cals.

Here is how you make buns:

this is a basic sponge cake recipe, you can either make one sponge cake which will take 25-30mins to cook, although I would keep checking it, or you can make 12 small buns which will take 10-15mins to cook.Firstly cream the marg and the sugar togetherthen add the eggs and the flour a little at a time, and then put into cases and into a moderate oven until risen and brownallow to cool and then make the icing to decorate using the icing sugar and the margarine that is left over, if liked you could add flavourings or clourings to this part, although they could affect the calsNumber of Servings: 12Recipe submitted by SparkPeople user LISAHURREN.

The nutritional information for buns is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.4

• Total Fat: 4.9 g
• Cholesterol: 31.7 mg
• Sodium: 125.9 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.2 g
• Protein: 1.8 g