Dessert

Raw Almond Butter Cups is for Dessert.

Raw Almond Butter Cups takes several minutes to prepare.

Raw Almond Butter Cups takes several minutes to cook.

Raw Almond Butter Cups makes 12 servings.

The ingredients for Raw Almond Butter Cups are:

For the base:
3/4 c. raw almonds
1/4 c. rolled oats
2 T. raw almond butter
1.5 T. coconut oil (warm if necessary)
1.5 T. pure maple syrup (or agave)
1/4 t. cinnamon
1/4 t. pure vanilla
pinch of sea salt

For the topping:
3 T. coconut oil
3 T. pure maple syrup
2 T. cocoa powder
pinch of sea salt

Here is how you make Raw Almond Butter Cups:

1. Add almonds and oats to a high-speed blender and blend until a flour forms. Dump into a large bowl.2. Add the remaining ingredients and stir until it resembles a sticky cookie dough.3. Portion the dough into each muffin cup (use silicone or line a muffin tin with paper liners).4. To make the sauce--Whisk the ingredients together until no clumps remain. Spoon the sauce over top of each cup.5. Place in the freezer for 30-45 minutes until firm. Pop out the cups and enjoy. Store left-overs in the freezer.Serving Size: Makes 12 muffin cups (use silicone if possible)Number of Servings: 12Recipe submitted by SparkPeople user BELLE4LIFE.

The nutritional information for Raw Almond Butter Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.1

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.5 g
• Protein: 2.5 g