Dessert

Peanut Butter Chia Seed Pudding is for Breakfast, Dessert.

Peanut Butter Chia Seed Pudding takes 5 minutes to prepare.

Peanut Butter Chia Seed Pudding takes 30 minutes to cook.

Peanut Butter Chia Seed Pudding makes 4 servings.

The ingredients for Peanut Butter Chia Seed Pudding are:

-1/2 Cup Chia Seeds
-2 cups of Almond Milk
-2TB of all-natural creamy Peanut Butter (salted)
-1.5 medium Bananas, mashed
-1 tablespoon of Honey
-1 teaspoon of Almond Extract

Here is how you make Peanut Butter Chia Seed Pudding:

Place chia seeds, almond milk, and peanut butter in a large bowl. Stir together till distributed evenly.Add mashed up bananas, honey, and almond extract. Stir again with a fork until all lumps and bumps and smoothed out.Let sit for 10 minutes, stir. Let sit in the refrigerator for at least 30 minutes. For best results, let sit overnight! Recipe makes 4 large servings.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ASDF93.

The nutritional information for Peanut Butter Chia Seed Pudding is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.0

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 135.5 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 10.5 g
• Protein: 6.8 g

The dietary needs meet for Peanut Butter Chia Seed Pudding is Gluten Free