Dessert

Apple Cake in a Jar is for Dessert.

Apple Cake in a Jar takes several minutes to prepare.

Apple Cake in a Jar takes several minutes to cook.

Apple Cake in a Jar makes 16 servings.

The ingredients for Apple Cake in a Jar are:

1/3 C. Smart Balance Light Buttery Spread
1/3 C. Unsweetened Apple Sauce
2 2/3 C. Splenda
1 C. Egg Substitute
1 tsp. Ground Cinnamon
1/2 tsp. Ground Nutmeg
1 1/2 tsp. Salt
2 tsp. Baking Soda
3 C. Whole Wheat Flour
2 Tbsp. Wheat Germ
2 Tbsp. Flax Seed Meal
2/3 C. Water
3 C. Grated Apple
2/3 C. Golden Raisins
2/3 C. Chopped Walnuts

Here is how you make Apple Cake in a Jar:

1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease the insides of 8 straight-sided wide-mouth pint canning jars. Sift together flour, wheat germ, flax seed meal, baking soda, salt, nutmeg & cinnamon. Set aside.2. Cream Smart Balance & sugar until fluffy. Add egg substitute & apple sauce & beat in well. Add flour alternately with water & mix until smooth. Fold in apples, raisins & nuts.3. Fill jars 1/2 full of batter, being careful to keep the rims clean. Wipe off any batter that gets on the rims. Bake at 325 degrees F (165 degrees C) for 45 min. Meanwhile, sterilize the lids and rings in boiling water.4. As soon as cake is done, remove from oven one at a time, wipe rims of jars and put on lid and ring. Jars will seal as cakes cool. Place the jars on the counter & listen for them to "ping" as they seal. If you miss the "ping", wait until they are completely cool & press on the top of the lid. If it doesn't move at all, it's sealed.5. Jars should be eaten or kept in refrigerator for up to a week.Serving Size: 8 Pint Jars - 2 1/2-Pint Servings EachNumber of Servings: 16Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Apple Cake in a Jar is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 176.2

• Total Fat: 5.9 g
• Cholesterol: 0.2 mg
• Sodium: 434.1 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 4.5 g
• Protein: 6.0 g

The dietary needs meet for Apple Cake in a Jar is Sugar Free