The recipe Apple mug cake

Made From Scratch Recipes

Apple mug cake recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Apple mug cake!

Apple mug cake

Apple mug cake Recipe
Apple mug cake

What Course Is Apple mug cake?

Apple mug cake is for Dessert.


How Long Does Apple mug cake Recipe Take To Prepare?

Apple mug cake takes 2 minutes to prepare.


How Long Does Apple mug cake Recipe Take To Cook?

Apple mug cake takes 2 minutes to cook.


How Many Servings Does Apple mug cake Recipe Make?

Apple mug cake makes 1 servings.


What Are The Ingredients For Apple mug cake Recipe?

The ingredients for Apple mug cake are:


1 egg
1/2 apple, peeled and cored
3 Tbsp almond flour
2 Tbsp walnuts
1 Tbsp shredded coconut
2 Tbsp honey
1/4 tsp cinnamon
pinch salt


How Do I Make Apple mug cake?

Here is how you make Apple mug cake:

Very finely chop apple (I think it?s fastest to just throw it in a mini food processor or Magic Bullet and pulse a few times). Chop walnuts.With a fork combine all ingredients in a microwave-safe mug. Microwave on high for between 1 minute 45 seconds and 2 minutes.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DEBBS29.


What's The Nutritional Info For Apple mug cake?

The nutritional information for Apple mug cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 18.5 g
  • Cholesterol: 171.5 mg
  • Sodium: 66.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.1 g

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