Dessert

Hungry Jenny Sugar and Butter free Swirl Cake is for Dessert.

Hungry Jenny Sugar and Butter free Swirl Cake takes several minutes to prepare.

Hungry Jenny Sugar and Butter free Swirl Cake takes several minutes to cook.

Hungry Jenny Sugar and Butter free Swirl Cake makes 12 servings.

The ingredients for Hungry Jenny Sugar and Butter free Swirl Cake are:

100g Raspberries, blended
200g apple, peeled and chopped
1 egg
75ml vegetable oil
1 tsp vanilla essence
Juice and zest of 1 lemon
250g wheat flour
1 tbsp cinnamon
1 tsp nutmeg
1.5 tsp bicarbonate of soda
1 tsp bakin powder
150g fresh or frozen raspberries
150g ripe pears, peeled and diced

Here is how you make Hungry Jenny Sugar and Butter free Swirl Cake:

1) Put the diced apple with the honey in a saucepan with just enough water to cover. Bring to the boil, then reduce to a simmer for about 10-15 minutes, until soft enough to mash. The water should be pretty much absorbed. Set aside to cool.2) Preheat the oven to 320F. Beat the egg with the oil, vanilla and lemon juice. Mix in the mashed apple.3) In a large mixing bowl, sift in the flour with the cinnamon, nutmeg, soda and powder. Fold in the diced pear and raspberries.4) Tip the wet mixture into the dry and combine well.5) Pour into a lined tin and level out. Spoon the blended raspberries randomly on top, then use a knife to gently swirl through the batter.6) Bake for about 40 minutes, then cover with foil and bake for another 15-20 minutes, or until you can pull a toothpick out cleanServing Size: 12 bars, though you may cut smaller.Number of Servings: 12Recipe submitted by SparkPeople user MAY1787.

The nutritional information for Hungry Jenny Sugar and Butter free Swirl Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.2

• Total Fat: 5.9 g
• Cholesterol: 13.6 mg
• Sodium: 203.3 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g

The dietary needs meet for Hungry Jenny Sugar and Butter free Swirl Cake is Sugar Free