Dessert

Low Carb Peanut Butter Lava Cake is for Dessert.

Low Carb Peanut Butter Lava Cake takes 5 minutes to prepare.

Low Carb Peanut Butter Lava Cake takes 12 minutes to cook.

Low Carb Peanut Butter Lava Cake makes 4 servings.

The ingredients for Low Carb Peanut Butter Lava Cake are:

1/4 cup Butter, salted
1/4 cup Peanut Butter, smooth style, with salt
2 tbsp "LouAna" Pure Coconut Oil
6 tbsp Sukrin Gold (Adjusted for carbs) (by KONEAL1016)
3 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
6 tbsp Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp Hershey's Kitchens Sugar Free Chocolate Chips (adjusted for net carbs)

Here is how you make Low Carb Peanut Butter Lava Cake:

Preheat oven to 350F and grease 4 ramekins that are about 1/2 cup each. In a small pan on the stove or a small microwave safe bowl melt together butter, peanut butter, coconut oil. Stir until smooth. Whisk in Sukrin Gold, then the eggs and then vanilla extract. Whisk until smooth, then whisk in the almond flour until smooth. Divide the mixture among the ramekins. Top with about 12 chocolate chips and bake for 12-15 minutes. Make sure the sides are set but the center is still jiggly. Remove and let cool. Run a knife around the inside of the ramekins to loosen them. Turn them out onto a small plate and top with low carb chocolate sauce or a Low Carb Chocolate Frosting.Serving Size: Makes 4 cakesNumber of Servings: 4Recipe submitted by SparkPeople user JULI64.

The nutritional information for Low Carb Peanut Butter Lava Cake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.2

• Total Fat: 38.3 g
• Cholesterol: 170.5 mg
• Sodium: 209.1 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.5 g
• Protein: 11.9 g

The dietary needs meet for Low Carb Peanut Butter Lava Cake is Low Carb