Dessert

Salted Caramel Mug Cake is for Dessert.

Salted Caramel Mug Cake takes 10 minutes to prepare.

Salted Caramel Mug Cake takes 2 minutes to cook.

Salted Caramel Mug Cake makes 1 servings.

The ingredients for Salted Caramel Mug Cake are:

4 tablespoons all purpose flour
4 tablespoons sugar
3 tablespoons unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg ? beaten
3 tablespoons skim milk
1 tablespoon vegetable oil
2 salted caramels

Here is how you make Salted Caramel Mug Cake:

1. Into a small bowl add: flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil. Mix to combine.2. Pour mixture into a regular sized coffee mug. Drop caramels into center of mixture one at a time.3. Microwave on high for one minute and 30 seconds. If needed {if cake batter is still gooey}, microwave on high for up to an additional 30 seconds.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user AABPATTON.

The nutritional information for Salted Caramel Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 509.7

• Total Fat: 9.2 g
• Cholesterol: 187.3 mg
• Sodium: 850.6 mg
• Total Carbs: 101.1 g
• Dietary Fiber: 6.5 g
• Protein: 15.1 g