Dessert

Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze is for Dessert.

Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze takes 15 minutes to prepare.

Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze takes 60 minutes to cook.

Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze makes 16 servings.

The ingredients for Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze are:

Natural cooking spray
1 cup rolled or quick cooking oats
1/2 cup chopped walnuts
1 cup oat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
2 cups grated carrots
1/2 cup pure maple syrup (I used Smuckers Sugar Free Breakfast syrup)
1/2 cup pure agave nectar
1/2 cup golden raisins
1 1/2 teaspoons vanilla extract

Here is how you make Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze:

Preheat oven to 325?F. Lightly oil a (9-inch) square baking pan with cooking spray and set it aside. Pulse oats and walnuts in a food processor until coarsely ground. Transfer to a large bowl. Add flour, baking powder, baking soda, cinnamon, ginger and salt and mix well. In a second large bowl, combine carrots, maple syrup, agave nectar, raisins, and vanilla. Add carrot mixture to flour mixture and stir until completely incorporated. Transfer to prepared pan and bake until cooked through and deep golden brown, about 1 hour. Set aside to let cool before cutting into squares. Serves 16.Number of Servings: 16Recipe submitted by SparkPeople user KENAITZE.

The nutritional information for Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 122.9

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 234.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.6 g
• Protein: 2.2 g

The dietary needs meet for Carrot-Oat Cake Submitted by: Whole Foods Market modified by Kenaitze is Vegetarian