Dessert

Whole grain carrot cake is for Dessert.

Whole grain carrot cake takes 15 minutes to prepare.

Whole grain carrot cake takes 30 minutes to cook.

Whole grain carrot cake makes 15 servings.

The ingredients for Whole grain carrot cake are:

2 1/4 cup oat flour
1.5 tblsp ground cinnamon
1 tsp baking soda
1/2 tsp salt
1/2 tsp nutmeg
4 large egg whites
1 cup Splenda
1/2 cup unsweetened applesauce
1 cup fat free vanilla yogurt
3 cups finely shredded carrots

Cream cheese frosting
1 package fat free cream cheese
3 tablespoons smart balance light
1 tsp vanilla
1 cup powdered sugar
fat free milk to blend (not much- less than a tablespoon)

Here is how you make Whole grain carrot cake:

Preheat oven to 350FLightly mist an large casserole panMix the flour, cinnamon, baking soda, salt, and nutmeg in a small mixing bowl. Use a sturdy whisk to mix egg whites, Splenda, yogurt and applesauce. Stir in the flour mixture until the batter is well combined with no lumps. Stir in carrots. Bake for 30 to 35 minutes. Let cool for 1 hour.Cream Cheese frosting: Mix all ingredients and use only enough milk to blend creamy.Number of Servings: 15Recipe submitted by SparkPeople user CYDIRO.

The nutritional information for Whole grain carrot cake is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 137.3

• Total Fat: 2.5 g
• Cholesterol: 3.0 mg
• Sodium: 313.4 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.7 g