The recipe Protein mug cake

Made From Scratch Recipes

Protein mug cake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Protein mug cake!

Protein mug cake

Protein mug cake Recipe
Protein mug cake

Protein mug cake

What Course Is Protein mug cake?

Protein mug cake is for Dessert.


How Long Does Protein mug cake Recipe Take To Prepare?

Protein mug cake takes several minutes to prepare.


How Long Does Protein mug cake Recipe Take To Cook?

Protein mug cake takes several minutes to cook.


How Many Servings Does Protein mug cake Recipe Make?

Protein mug cake makes 1 servings.


What Are The Ingredients For Protein mug cake Recipe?

The ingredients for Protein mug cake are:

1.0 serving True athlete chocolate
0.13 cup (8 fl oz) Water, tap
0.25 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
0.13 tsp Vanilla Extract
1.0 tbsp Jiff Natural Peanut Butter


How Do I Make Protein mug cake?

Here is how you make Protein mug cake:

Cook. Eat.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user KPETROS.


What's The Nutritional Info For Protein mug cake?

The nutritional information for Protein mug cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 10.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 238.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.8 g

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