Dessert

Primal Carrot Cake with Coconut and Walnuts is for Dessert.

Primal Carrot Cake with Coconut and Walnuts takes several minutes to prepare.

Primal Carrot Cake with Coconut and Walnuts takes several minutes to cook.

Primal Carrot Cake with Coconut and Walnuts makes 8 servings.

The ingredients for Primal Carrot Cake with Coconut and Walnuts are:

Cake:
2 cups almond flour
2 ? tsp baking powder
2 tsp cinnamon
1 tsp salt
? cup chopped walnuts
1 cup flaked coconut
3 med-large carrots, grated
3 ripe bananas, mashed
? cup coconut milk
3 eggs
? cup maple syrup
Frosting:
8 oz cream cheese
3 tbsp maple syrup
In a large bowl, mix the almond flour with the baking powder, cinnamon and salt. Mix in the walnuts, coconut, and carrots. Set a side. In another bowl, mix the bananas, coconut milk, eggs, and maple syrup. Add the wet ingredients to the dry ingredients and stir. Transfer batter to a greased, parchment-lined loaf pan (9x5x3) and bake at 350 degrees for 50 minutes, or until a toothpick inserted in the center comes out clean. Allow to cool somewhat before frosting.
To make the frosting, just whip the cream cheese and maple syrup together with an electric hand mixer until it reaches a fluffy consistency.

Here is how you make Primal Carrot Cake with Coconut and Walnuts:

In a large bowl, mix the almond flour with the baking powder, cinnamon and salt. Mix in the walnuts, coconut, and carrots. Set a side. In another bowl, mix the bananas, coconut milk, eggs, and maple syrup. Add the wet ingredients to the dry ingredients and stir. Transfer batter to a greased, parchment-lined loaf pan (9x5x3) and bake at 350 degrees for 50 minutes, or until a toothpick inserted in the center comes out clean. Allow to cool somewhat before frosting.To make the frosting, just whip the cream cheese and maple syrup together with an electric hand mixer until it reaches a fluffy consistency. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user JENEEHOBRIEN.

The nutritional information for Primal Carrot Cake with Coconut and Walnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 498.3

• Total Fat: 38.0 g
• Cholesterol: 100.6 mg
• Sodium: 575.5 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 6.5 g
• Protein: 12.5 g