Dessert

Easy Sponge Cake - 5 g protein per serving is for Dessert.

Easy Sponge Cake - 5 g protein per serving takes 15 minutes to prepare.

Easy Sponge Cake - 5 g protein per serving takes 15 minutes to cook.

Easy Sponge Cake - 5 g protein per serving makes 12 servings.

The ingredients for Easy Sponge Cake - 5 g protein per serving are:

0.5 C milk
2 tsp butter (unsalted)
8 large eggs
1 C sugar
1 C flour
1 tsp baking powder
1 tsp vanilla extract

Here is how you make Easy Sponge Cake - 5 g protein per serving:

Preheat the oven to 350. Warm the milk to melt the butter. Beat the eggs and sugar for eight (8) minutes. They should triple in volume. Do not underbeat!With mixer on low speed, add the milk mixture. Blend in half of the dry ingredients. when smooth, add the remaining. Add the vanilla. Line a 17 X 2 jelly roll pan with parment paper. Spray the paper with a Pam type spray. Spread the batter evenly into the pan. Bake about 15 minutes or until it springs back when lightly touched. cool in pan for 2 minutes, then flip onto another piece of parchment paper. Let cool completely before using. Serving Size: Will serve twelve - any way you use it!Number of Servings: 12Recipe submitted by SparkPeople user MARYOHIO.

The nutritional information for Easy Sponge Cake - 5 g protein per serving is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.3

• Total Fat: 3.8 g
• Cholesterol: 125.7 mg
• Sodium: 94.3 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 0.3 g
• Protein: 5.7 g