Dessert

Whole Wheat Coffee Cake (low fat) is for Dessert.

Whole Wheat Coffee Cake (low fat) takes 15 minutes to prepare.

Whole Wheat Coffee Cake (low fat) takes 60 minutes to cook.

Whole Wheat Coffee Cake (low fat) makes 12 servings.

The ingredients for Whole Wheat Coffee Cake (low fat) are:

* ½ Cup unsweetened applesauce
* ¼ Cup sugar (or sweetener of your choice)
* ¼ Cup honey
* 1 egg, 2 egg whites
* ½ Tsp. vanilla
* 2 Cup whole wheat flour
* 1 Tsp. baking powder
* ¼ Tsp. salt
* 1 ½ Cup low fat sour cream or plain lowfat Greek yogurt

Crumbs

* ½ Cup. chopped pecans (or any nut of choice),
* ½ Tsp. cinnamon
* 3 Tbsp. brown sugar

Here is how you make Whole Wheat Coffee Cake (low fat):

# Preheat oven to 350 degrees.# Mix sugar, honey, and applesauce together;# Add eggs.# Stir together flour, salt, baking powder. Add flour mixture gradually to first mixture, alternating with sour cream (or yogurt) and ending with vanilla extract.# Mix ingredients for crumb mixture together and spray loaf pan (9x13)# Put half of mixture in pan and sprinkle half of crumb mixture on top.# Pour rest of cake batter and top with crumb mixture.# Bake at 350 for about 1 hour or until inserted toothpick comes out clean. Cool before removing from pan. Number of Servings: 12Recipe submitted by SparkPeople user LLTS01.

The nutritional information for Whole Wheat Coffee Cake (low fat) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.9

• Total Fat: 3.7 g
• Cholesterol: 0.1 mg
• Sodium: 31.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.1 g
• Protein: 6.9 g