Dessert

Whole Grain Plum Cake is for Dessert.

Whole Grain Plum Cake takes 10 minutes to prepare.

Whole Grain Plum Cake takes 60 minutes to cook.

Whole Grain Plum Cake makes 12 servings.

The ingredients for Whole Grain Plum Cake are:

Plums, 1.5 pounds ( I used overripe Italian prunes which were easy to stone)
*Canola Oil, 0.25 cup
* Unsweetened Apple Sauce, 3 tbsp
Almond Breeze Almond Milk, Unsweetened Original, 1/3 cup
* Lime Juice, 1 tbsp
*Splenda No Calorie Sweetener, 1/2 cup
Vanilla Extract, 1 tsp
*Arrowhead Mills oragnic oat flour 1 cup, 3 serving
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
Pecans, 0.5 cup, chopped

Here is how you make Whole Grain Plum Cake:

Preheat oven to 350. Grease a 9x5.5 inch loaf pan. Place stoned plums in mixing bowl. Mash well. Add remaining wet ingredients and mix well.In another bowl, combine dry ingredients and mix into wet mixture, beating well by hand or with mixer. Blend in pecans.Pour into nonstick loaf pan and bake at 350?F for approximately 1 hr, or until a toothpick comes out clean.Allow to cool on a wire rack before unmolding.Number of Servings: 12Recipe submitted by SparkPeople user LLTS01.

The nutritional information for Whole Grain Plum Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.3

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 150.9 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.2 g
• Protein: 1.9 g