Dessert

5 minute lemon poppy seed cake is for Dessert.

5 minute lemon poppy seed cake takes 7 minutes to prepare.

5 minute lemon poppy seed cake takes 2 minutes to cook.

5 minute lemon poppy seed cake makes 4 servings.

The ingredients for 5 minute lemon poppy seed cake are:

1 egg, beaten
3 Tblsp milk
2 Tblsp Torani Sugar Free Vanilla Syrup
2 Tblsp Canola Oil
3 Tblsp Multi-grain pancake mix
2 Tblsp unsweetened coconut
1 Tblsp Sugar Free lemon pudding mix, dry
1/4 tsp poppy seeds
1 scoop vanilla protein powder
pinch salt

Here is how you make 5 minute lemon poppy seed cake:

In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly.In a separate bowl, mix pancake mix, coconut, protein powder, pudding mix, poppy seeds and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes to 2 minutes, 20 seconds. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Serving Size:?Makes 4-5 slicesNumber of Servings: 4Recipe submitted by SparkPeople user RUDNICKC.

The nutritional information for 5 minute lemon poppy seed cake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.5

• Total Fat: 12.6 g
• Cholesterol: 56.8 mg
• Sodium: 87.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.0 g
• Protein: 7.3 g

The dietary needs meet for 5 minute lemon poppy seed cake is Sugar Free